On May 7th, Utah officially banned the addition of fluoride to public water systems, sparking debates over its impact on dental health. While some people worry about the potential risks of consuming too much fluoride, dentists emphasize the essential role fluoride plays in protecting your teeth from decay.
Here’s what you need to know about fluoride, why your teeth need it, and what dentists recommend to keep your smile healthy.
Why Are Some People Concerned About Fluoride?
Concerns about fluoride typically revolve around the fear of overexposure, which can lead to a condition called dental fluorosis in children, resulting in white spots or streaks on teeth. According to the CDC, these cosmetic changes occur when children consume too much fluoride while their teeth are developing.
Some people also worry about the potential long-term health effects of ingesting fluoride, prompting efforts like Utah’s recent ban. However, experts note that the levels used in water fluoridation are carefully regulated and have been deemed safe and effective in preventing tooth decay since the 1940s.
Why Your Teeth Need Fluoride
Fluoride is a natural mineral that helps strengthen tooth enamel, making it more resistant to acid attacks from plaque and sugars in your mouth. It also helps repair early stages of tooth decay before cavities develop, which is why fluoride has been widely added to public water systems for decades to support oral health.
The CDC reports that fluoridated water can reduce cavities by about 25% in children and adults. Without fluoride in public water, individuals may lose out on these protective benefits, increasing the risk of tooth decay, especially in communities where access to dental care may be limited.
What Dentists Recommend for Healthy Teeth
In light of Utah’s fluoride ban, maintaining good oral hygiene practices and seeking alternative fluoride sources will be crucial. Dentists recommend:
- Using fluoride toothpaste when brushing twice daily.
- Drinking fluoridated bottled water if available.
- Receiving professional fluoride treatments during dental cleanings, especially for children and those at higher risk of cavities.
- Limiting sugary snacks and drinks to reduce acid attacks on enamel.
These preventive measures can help you continue to protect your teeth against cavities, even without fluoride in your local water supply.
About the Practice
At Aesthetic Dental Arts, we provide personalized, comprehensive dental care in a warm and welcoming environment. Our practice focuses on preventive care, advanced treatments, and patient education to help you maintain lifelong oral health and a beautiful smile. Whether you need routine cleanings or guidance on protecting your teeth without fluoridated water, our team is here to support your dental health goals.
Call us at (717) 755-4143 or request a preventive care appointment online.
